getting fat

when you're working so many hours a day, and mostly sitting down after lunch/dinner to work, exercise will not help.

my daily crunches don't do shit. working out at the gym don't do shit. well, admittedly, i got less time for gym now that i'm working so much. gone from 3-4 times a wk to 2-3 times a wk.

resolution: cut fat.
can't seem to think up on anything else. starting surviving on sandwiches if i'm not out eating. simple whole meal bread with ham, cheese n greens. low fat milk, fruit juices instead of soft drinks. i think i might need to cut back on the fruit juices too, even the "natural" ones taste sweeter than i expect.

the really bad thing is how hard it is to control when i'm out eating with friends. really can't find much non-greasy food when you eat out. come to think of it, all the good food are pretty high fat. guess i'm gonna really have to watch out.

i'm all about good food, but i'm more about not looking like danny devito.